Personal Training at Sidmouth Leisure Centre
Motivate. Push. Test
All of LED's gyms offer personal training to give you that little bit extra just when you need it
We have an amazing team of Personal Trainers here at Sidmouth Leisure Centre just take a look! If you would like to have a talk with any of the team feel free to contact us on 01395 577679 or pop in and have a chat!
Don't forget we offer a range of options for you!
- 1:1 sessions, workout with a friend or as a group of 6
- Buy a block of 5 and receive a 6th session free!
- Prices start from just £16.50
- Sessions are available for 30 or 60 minutes
I started off as an apprentice for the centre back in 2015 & a yearlater I took on a full time instructor role, Since then I have gone on toacquire more qualifications & have recently earned my Level 3 Personal Training. I used to play Football but I have had to stop playing because IFractured my Skull in August 2018, however this hasn’t stopped mefrom doing my job and helping people on their own journeys &achieving their goals!
We always offer a free 30 minute taster session to get you started.So get yourself booked in & let’s get those results.
- -Level 3 Personal Trainer
- -Level 2 Gym Instructor
- -Level 2 Adapting Fitness for Adolescents
- -Nutrition & Weight Management
- -Advanced Resistance Training
- -Circuits / HIIT
- -Strength & Conditioning
- -Level 1 F.A Football Coach
As a former GB elite triathlon champion (middle distance and national series winner) and world masters’ triathlon medallist (3rd world triathlon long course) I have continued to ‘walk the talk’ in personal health and fitness. I have worked in the sport, fitness and leisure industry since 1988, in positions ranging from personal trainer, GP exercise referral leader, elite sports coach, health & fitness manager and general manager. Throughout this time, I have developed a wealth of knowledge to provide personalised training programmes and services to meet and exceed personal goals and aspirations
Whether your goals are to increase general fitness and toning, better manage your weight, or compete in an endurance event; I have the experience and knowledge to direct and motivate you to achieve your objectives
My personal training approach is based on years of practical and theoretical knowledge, with an emphasis on developing clients’ personal confidence, motivation, self-analysis, exercise and dietary knowledge; and to inspire long term healthy lifestyle adherence
I will be pleased to discuss how I can assist you meeting your personal goals. For full LED Members a FREE initial, no obligation, fitness review meeting with me is recommended. This can be booked at reception. An initial fitness review allows me to establish your personal requirements, and provides an opportunity for me to detail your best personal trainer service options to meet your needs and aspirations. I am also available for an informal chat about your fitness requirements and general advice, so please do not hesitate to ask
- CYQ Level 3 Personal Trainer Certificate
- CYQ Level 3 GP Exercise Referral Certificate
- BSc.(Hons.) Specialised in Sport Physiology
- PGCE (PCE) Teaching Certificate
- NABBA Advanced Fitness Instructor
- Level 2 BTA Triathlon Coach
- BCF Cycling Club Coach
- ASA Swimming Teacher
- BAF Athletics Assistant Club Coach
From a young age I have been passionate about health and fitness and in 2018 I turned that passion into a career. Now more than ever health and wellbeing is highly important and I am very enthusiastic to provide clients with the knowledge and confidence to make positive changes in their lives. I find it incredibly rewarding to be able to assist clients on reaching their goals, whether its in fitness classes or 1 to 1.
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Nutritional advisor
- Indoor Spinning Instructor
- Bounce and Burn Instructor
- Kettlebells Instructor
- Circuits Instructor
- Body Conditioning Instructor
This year I entered my fourth Race for Life and decided to walk the first part, then aim to run towards the finish of the 5K course. After the first few hundred yards my friend remarked that I seemed much fitter than in previous years. I explained that I have been helped by a personal trainer, Vladka Juroskova in Honiton for some time now and that her careful and thorough guidance had made a such great difference. Although I started from the back of the pack, we finished the course in just under 60 minutes, and by then not at the back!
So thank you, Vladka, all your efforts and patience are much appreciated. I am really looking forward to the next race in 2018!