Myth of the Month at Sidmouth Leisure Centre
De-Bunk. Expose. Inform
We're here to squash those myths that rumble around the gym floor and let you know what's what and what's not!
Myth of the Month - How to Set up Your Bike for Studio Cycling
Have you ever wondered as you're pedalling like crazy whether you have your bike set up correctly? It's worth checking this over as it can make a big difference to your workout - just click to download the information sheet