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Muscle of the Month at Sidmouth Leisure Centre

Facts. Knowledge. Exercises 


 

Take a look below for everything you've ever wanted to know about the Calves

Key Information

 

Our Muscle of the Month is Calves!


Lovely shapely calves look great on everyone - take a look to find out more!

If you'd like to know more about your calves download the information sheet below

Calves Information Sheet

Check out the video of the team moves for curvy calves!