Pure Stretch
Mobility. Flexibility. Core Strength
Perfect for everyone and anyone who needs to loosen up a little
Improve your flexibility
Strengthen your core
Help prevent injury
Perform floor based and standing stretches
Stretch it out to some soothing music
Work your core muscles
Bring some water to keep you hydrated
Wear some loose and comfortable clothing
Bring a towel in case you sweat it out
Key Information
A gentle but challenging exercise class that will stretch your whole body and increase mobility in all aspects of your life
Click on your local centre to find out more about a Pure Stretch class near you
Available here
