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Pure Stretch

Mobility. Flexibility. Core Strength


 

Perfect for everyone and anyone who needs to loosen up a little


Improve your flexibility 

Strengthen your core

Help prevent injury


Perform floor based and standing stretches

Stretch it out to some soothing music

Work your core muscles


Bring some water to keep you hydrated

Wear some loose and comfortable clothing

Bring a towel in case you sweat it out 

Key Information


A gentle but challenging exercise class that will stretch your whole body and increase mobility in all aspects of your life

Click on your local centre to find out more about a Pure Stretch class near you