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Led

Pilates

Breath.  Stretch. Strength


 

Perfect for all abilities – our amazing instructors work with you


Stretch your whole body

Tone and condition

Bring your body and mind into a state of harmony


Bend, stretch and strengthen

Move to gentle inspiring music

De-stress


Bring some water to keep hydrated

Wear loose comfortable clothing and bare feet

Pack a towel in case you sweat 

Key Information


LED’s popular Pilates classes work on both your mind and your body by developing your strength and flexibility whilst giving you time to unwind and relax

The fundamental practice of any Pilates session will work on strengthening your core giving you better posture

Select your local centre to find out more about classes near you!

Customer stories

I was a little apprehensive as  I didn’t know what to expect. However I was put at ease and the teacher guided me through the exercises with lots of care and attention.  She took the time to answer all my questions so I left feeling really confident and excited about my next session