Studio Strength at Ottery St Mary Leisure Centre
Lean. Strong. Tone
Ideal for everyone and anyone who wants to get lean and toned
Strengthen your bones
Improve your stamina
Lift light to moderate weights with lots of repetition
Workout to some thumping tunes!
Bring plenty of water to keep you hydrated
Pack a towel to mop your brow
Wear some loose and comfortable clothing and trainers
LED’s Studio Strength exercise class at Ottery St Mary is the perfect class for anyone looking to get lean and toned. The definitive barbell class where using light to moderate weights with lots of repetition will give you the ultimate total body workout.
Our team of captivating instructors will coach you through a series of moves and techniques that will tackle your whole body - whooping out encouragement, motivation all to the beats of some thumping great music – helping you achieve much more than on your own!
With its unique combination of exercises this class provides you with a proven formula that exhausts muscles using light weights, while performing high repetitions – this is the secret to developing lean, athletic muscle.
LED's Studio Strength is an awesome class for all levels of fitness, even if you’re new to exercise our instructors will guide you as you effectively work out all your major muscle groups in an explosive mix of exercises – all you need to do is turn up, get lean and get fit!