Personal Training at Ottery St Mary Leisure Centre
Motivate. Push. Test
All of LED's ten gyms offer personal training to give you that little bit extra just when you need it
Read on to find out more about Personal Training here at Ottery St Mary Leisure Centre just take a look! If you would like to have a chat feel free to contact us on 01404 814317 or pop in and have and see us!
Don't forget we offer a range of options for you!
- 1:1 sessions or you can Workout with a Friend
- Buy a block of 5
- Prices start from just £15 for 30 minutes
- Sessions are available for 30 or 60 minutes
I have been working as a Personal trainer and in exercise referral since 2009
I really enjoy working with a wide range of clients in the gym as well as the home environment
I specialise in Pilates, core stability and rehabilitation
- L4 Cardiac Rehabilitation
- L4 Cancer Rehabilitation
- L3 Personal Trainer
- L3 Exercise Referral
- L3 Pilates
- L2 Exercise to Music
- Studio Cycling Instructor
- Freestyle Fitness Yoga Instructor
- Suspension Training Instructor
- Diploma Swedish Massage
- Diploma Remedial Massage
- BLS AED Defibrilation
This year I entered my fourth Race for Life and decided to walk the first part, then aim to run towards the finish of the 5K course. After the first few hundred yards my friend remarked that I seemed much fitter than in previous years. I explained that I have been helped by a personal trainer, Vladka Juroskova in Honiton for some time now and that her careful and thorough guidance had made a such great difference. Although I started from the back of the pack, we finished the course in just under 60 minutes, and by then not at the back!
So thank you, Vladka, all your efforts and patience are much appreciated. I am really looking forward to the next race in 2018!