Tone. Cardio. Strength
Excellent for anyone who wants to focus on those infamous trouble spots
Tone and sculpt your Legs, Bums and Tums!
Fantastic mix of fun and fitness
Develop your cardio fitness
Learn sequences and steps that will target the trouble spots
Move to the music
High and low impact movements
Pack a towel in case you sweat
Bring some water to keep you hydrated
Wear some comfortable loose clothing and trainers
LED’s infamous LBT class gives you an all over workout that will improve both your fitness and tone up those pesky trouble spots around your legs, bums and tummies!
Legs, bums, and tums are often considered the worst parts of the body when it comes to shifting unwanted fat. LED’s LBT classes give you a fun filled but effective way to help tone up your wobbly bits!
Select your local centre to find out more about classes near you!
An energetic and fun class with varied exercises and an informative instructor