Tone. Cardio. Strength
The best class for anyone who wants to put a swing into their fitness
Exercises your whole body in one workout
Great combination of cardio and weight training
Build strength and stamina
Work out using the super versatile kettlebell
Train your whole body to the beats of some thumping music
Work for short periods of time mixed with just about enough recovery
Pack a towel in case you sweat
Bring some water to keep you hydrated
Wear some comfortable loose clothing and trainers
Kettlercise® exploded in to the fitness arena in 2009 and has very quickly established itself as the leading kettlebell fitness program with people across the continents taking part in regular Kettlercise® classes delivered by a network of elite and certified instructors
LED’s Kettlercise ® classes are one of the most effective fat burning sessions designed to re shape and sculpt the body like never before. Five years of development and testing has resulted in a system that produces results
Select your local centre to find out more about classes near you!
One of my favourite classes of the week – it works my whole body but I can really feel my abs working on nearly every exercise! The instructor is fab at keeping my technique right and keeping me moving right up until the end of the class!