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Led

Kettlebells

Tone. Cardio. Strength


 

The best exercise class for anyone who wants to put a swing into their fitness


Work your whole body in one workout

Great combination of cardio and weight training

Build strength and stamina


Workout using the super versatile kettlebell

Train your whole body to the beats of some thumping music

Work for short periods of time mixed with just about enough recovery


Pack a towel - you might need it!

Bring some water to keep you hydrated

Wear some comfortable loose clothing and trainers

 

 

Key Information


LED’s Kettlebell classes use these amazing cast iron weights in a workout that uses a piece of equipment that originated hundreds of years ago in Russia

Kettlebell exercises work so many of your muscles in each move you’ll be sure to build your strength whilst chopping and swinging your way through one of our phenomenal classes

Select your local centre to find out more about classes near you!

Customer stories

One of my favourite classes of the week – it works my whole body but I can really feel my abs working on nearly every exercise!  The instructor is fab at keeping my technique right and keeping me moving right up until the end of the class!