Yoga at Honiton Leisure Centre
An ancient practice that is said to have originated in India, LED’s Yoga classes draw from the deep pool of yoga poses and breathing techniques that are simply brilliant tools for the crazy world we all live in today
Strengthening and stretching your body and soothing your mind the postures will always start simple, but can always be progressive and challenging
Select your local centre to find out more about classes near you!
I was always sceptical about yoga thinking that I wouldn’t be bendy enough but after my first class I realised there was so much more to it! I’m encouraged to explore postures and whilst the classes can be intense the work goes deep and stays with me long after I’ve gone home