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Floatfit® HIIT at Honiton Leisure Centre

Fun. Float. Balance


 

30 minutes



Great for everyone – yes even non swimmers!


Strengthen your heart and your lungs

Tone and condition

Improve endurance and stamina


Stay afloat

Move to music

Burn those calories


Wear comfortable clothes you don't mind getting wet in!

Bring some water to keep you hydrated

Pack a towel for drying off after

Key Information

The Floatfit® class is a 30 minute HIIT workout including burpees, lunges, squats, aquaclimbers, v-sits…. all on water! This low impact, cross training class gives you a fun full body workout!

Incorporating isometric exercises like a v-sits and plyometric exercises like burpees and stretching - come on down and have a go!

Timetable
Day Time Duration Spaces Action
Monday 09:15 45 mins 0 Full
Tuesday 18:45 45 mins 0 Full
Wednesday 19:00 45 mins 0 Full
Monday 09:15 45 mins 9 Book
Tuesday 18:45 45 mins 10 Book