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Led

Express Body Pump at Honiton Leisure Centre

Lean.  Strong.  Tone


 

45 minutes



Great for everyone - espcially those a little pressed for time


Get lean and tone

Strengthen your bones

Improve your stamina


Use barbells

Lift light to moderate weight with lots of repetition

Workout to thumping tunes


Pack a towel in case you sweat 

Bring some water to keep you hydrated

Wear some comfortable loose clothing and trainers

Key Information

 

LED's Express Body Pump classes held here at Honiton Leisure Centre have been developed and created  by the exercise experts at Les Mills – the international brand name that you know guarantees results every time

Why not come along and let our team of captivating instructors coach you through the scientifically proven moves and techniques that can only come from a Les Mills class. 

Listen whilst they whoop out encouragement and motivation to the beats of some thumping great music – you're guaranteed to achieve so much more 

LED’s BODYPUMP™ is an awesome class for all levels of fitness, even if you’re new to exercise our instructors will guide you as you effectively work out all your major muscle groups in an explosive mix of exercises. 

All BODYPUMP™ classes change every three months to continue to challenge and push you – all you need to do is turn up, get lean and get fit! 

So why not take a look at the timetable and book your space NOW!

 

Timetable
Day Time Duration Spaces Action
Customer stories

BodyPump is the BEST! It took a few classes to get into what weights worked best for me – but now I’m going three times a week and I’ve noticed some incredible changes to my figure!