Express Body Pump at Honiton Leisure Centre
Lean. Strong. Tone
Great for everyone - espcially those a little pressed for time
Get lean and tone
Strengthen your bones
Improve your stamina
Lift light to moderate weight with lots of repetition
Workout to thumping tunes
Pack a towel in case you sweat
Bring some water to keep you hydrated
Wear some comfortable loose clothing and trainers
LED's Express Body Pump classes held here at Honiton Leisure Centre have been developed and created by the exercise experts at Les Mills – the international brand name that you know guarantees results every time
Why not come along and let our team of captivating instructors coach you through the scientifically proven moves and techniques that can only come from a Les Mills class.
Listen whilst they whoop out encouragement and motivation to the beats of some thumping great music – you're guaranteed to achieve so much more
LED’s BODYPUMP™ is an awesome class for all levels of fitness, even if you’re new to exercise our instructors will guide you as you effectively work out all your major muscle groups in an explosive mix of exercises.
All BODYPUMP™ classes change every three months to continue to challenge and push you – all you need to do is turn up, get lean and get fit!
So why not take a look at the timetable and book your space NOW!
BodyPump is the BEST! It took a few classes to get into what weights worked best for me – but now I’m going three times a week and I’ve noticed some incredible changes to my figure!