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Boogie Bounce at Honiton Leisure Centre

Fit. Fun. Fat Burning

Perfect for anyone who wants to exercise and have fun!

Works your whole body on a mini trampoline

Work your cardio system as much or as little as you like

Tighten and tone your whole body

Perform a series of small, controlled movements to music

Intervals of jumps and bounces using HIIT techniques

Workout to thumping tunes

Pack a towel in case you sweat

Bring some water to keep you hydrated

Wear some comfortable loose clothing and trainers

Key Information



Come to Honiton Leisure Centre for the incredible Boogie Bounce - it's a fabulous and fun way to get your workout done!  This complete exercise class is done on a mini trampoline with a satefy bar and is choreographed to some amazingly bouncy tunes!

The intense cardio combined with the resistance of the mat on the trampoline makes sure that every muscle in the body is worked!

Anyone and everyone can do this at their own pace whilst gaining the impressive health results that are normally associated with high impact aerobic classes, without even realising it!

Take a look at the timetable below and book your trampoline - can't wait to see you there!