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Zumba Step at Goldenstones Leisure Centre, Yeovil

Cardio. Condition. Step


 

55 minutes



Perfect for everyone and anyone but especially those who want to strengthen and tone the legs and bum


A total body workout that combines all the elements of fitness

Define and sculpt your core, bum and legs

A great energy boost from this fun packed party of an exercise class


Wiggle and giggle your way through one of our most fun packed party classes

Step up your workout to the  beats of some incredible Latino music

Learn some great dance moves to take onto the dance floor


Pack a towel to mop your shiny brow 

Bring some water to keep you hydrated

Wear some comfortable loose clothing and trainers

Key Information

 

LED’s Zumba® Step exercise classes at Goldenstones Leisure Centre in Yeovil are for everybody and every body!  

This workout brings together the incredible toning and strengthening power of step aerobics with the totally fun fitness party that is the Zumba® class we all know and love!

Low intensity and high intensity moves are mixed up in an interval style fat and calorie blasting dance workout.  The inevitable seduction of the red-hot music will get your body moving in such a way you’ll soon understand why Zumba® classes are often called ‘exercise in disguise’! 

With particular focus on the lower body, your legs and glutes can’t help but be toned and tightened in the sassy fusion of these two incredibly successful classes.  Zumba® Step is guaranteed to not only perk up your bottom but also your whole day!

Customer stories

I have such a laugh at Zumba – sometimes my body just won’t do what I want it to – but it's all okay I just shake and shimmy my way through until I stop laughing and get back into the beats again!