Personal Training at Goldenstones Leisure Centre, Yeovil
Motivate. Push. Test
All of LED's ten gyms offer personal training to give you that little bit extra just when you need it
Read on to find out more about Personal Training here at Goldenstones Leisure Centre just take a look! If you would like to have a talk feel free to contact us on 01935 845888 or pop in and have a chat!
Don't forget we offer a range of options for you!
- 1:1 sessions or you can Workout with a Friend
- Buy 5 sessions and get 1 session FREE!
- Prices start from just £15 for 30 minutes
- Group sessions £40 for a maximum of 4 people
- Sessions are available for 30 or 60 minutes
If you are dieting STOP! I’m not interested in lbs or kgs, GET OFF the scales! WHY are you comparing yourself to everyone else, you are an INDIVIDUAL
A lifestyle change is as much of a mental battle as it is physical, it is a journey that we will make together the destination is your decision….
I have been working in fitness for 16 years and been a personal trainer for the last 8. Whether it is a wedding dress you want to fit in to, a t-shirt you want to fill out or another tick on your bucket list, I can design you a varied programme to keep you focused, supply you with knowledge and allow you to still eat take out - within reason!
I was born with Cerebral Palsy so I understand how it feels when things get tough. I have a large amount of experience working with rehabilitation patients, including skeletal breaks, paralysis and brain injuries
- NVQ Level 3 in Gym Instructing and Personal Training - including Nutrition
- Circuit Training Instructor
- Indoor Studio Cycling Instructor
- KettleBell Instructor
- Functional Training Instructor
- Suspension Training Instructor
This year I entered my fourth Race for Life and decided to walk the first part, then aim to run towards the finish of the 5K course. After the first few hundred yards my friend remarked that I seemed much fitter than in previous years. I explained that I have been helped by a personal trainer, Vladka Juroskova in Honiton for some time now and that her careful and thorough guidance had made a such great difference. Although I started from the back of the pack, we finished the course in just under 60 minutes, and by then not at the back!
So thank you, Vladka, all your efforts and patience are much appreciated. I am really looking forward to the next race in 2018!