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Led

Personal Training at Goldenstones Leisure Centre, Yeovil

Motivate. Push. Test


 

All of LED's ten gyms offer personal training to give you that little bit extra just when you need it

Key Information
 

Read on to find out more about Personal Training here at Goldenstones Leisure Centre just take a look!  If you would like to have a talk feel free to contact us on 01935 845888 or pop in and have a chat!

Don't forget we offer a range of options for you!

  • 1:1 sessions or you can Workout with a Friend
  • Buy 5 sessions and get 1 session FREE!
  • Prices start from just £15 for 30 minutes
  • Group sessions £40  for a maximum of 4 people
  • Sessions are available for 30 or 60 minutes

 

Russ Wells


If you are dieting STOP! I’m not interested in lbs or kgs, GET OFF the scales! WHY are you comparing yourself to everyone else, you are an INDIVIDUAL

A lifestyle change is as much of a mental battle as it is physical, it is a journey that we will make together the destination is your decision….

I have been working in fitness for 16 years and been a personal trainer for the last 8. Whether it is a wedding dress you want to fit in to, a t-shirt you want to fill out or another tick on your bucket list, I can design you a varied programme to keep you focused, supply you with knowledge and allow you to still eat take out - within reason!

I was born with Cerebral Palsy so I understand how it feels when things get tough. I have a large amount of experience working with rehabilitation patients, including skeletal breaks, paralysis and brain injuries

  • NVQ Level 3 in Gym Instructing and Personal Training - including Nutrition
  • Circuit Training Instructor
  • Indoor Studio Cycling Instructor
  • KettleBell Instructor
  • Functional Training Instructor
  • Suspension Training Instructor

 

 

Dom Sazlas


 

I enjoy playing Football and Volleyball.  I have been involved in Fitness over 4 years. First step I did, was complete a fitness instructor course at Yeovil College and then the next Year I completed my Level 3 Personal Trainer course. Now I am qualified personal trainer. Throughout my college studies I have also been the captain of the college football team

 

Graham Barlow


 

I have been working at Goldenstones for nearly 12 years as a Fitness Instructor and Studio Cycling Instructor and I recently passed a GP referral course. I have always been into fitness and sports mainly martial arts, boxing and powerlifting. Outside of fitness I enjoy history and music

 

 

 

Taz Paddock


From a young age I have been competing in a variety of sports which include modern triathlon  - which is shooting, swimming and running, showjumping and athletics. I am 19 years old and I am hugely interested in nutrition and being creative by finding healthy alternatives

I believe in taking part in a range of exercises that challenge your body and I have been training in the gym for around 4 years now, using a lot of conditioning exercises and particularly cross-training to help me gain strength and endurance in my sports

 

Steve Belton (Gp Referral Co-ordinator)


I have been working at Goldenstones now for the last 13 years, where I have progressed my career in the fitness industry, I am now a Level 4 Exercise Specialist and currently GP Referral Co-ordinator.  As this is my main role and it gives me great pleasure to help people with varied conditions and rehabilitation, I also run a Parkinson’s exercise group on a Wednesday which I find very inspiring. You may also seem me in the studio teaching classes such as Body Pump, Studio Cycling, HIIT & Ab Attack which also keeps me fit!

 

Customer stories

This year I entered my fourth Race for Life and decided to walk the first part, then aim to run towards the finish of the 5K course.  After the first few hundred yards my friend remarked that I seemed much fitter than in previous years.  I explained that I have been helped by a personal trainer, Vladka Juroskova in Honiton for some time now and that her careful and thorough guidance had made a such great difference. Although I started from the back of the pack, we finished the course in just under 60 minutes, and by then not at the back!

So thank you, Vladka, all your efforts and patience are much appreciated.  I am really looking forward to the next race in 2018!