CXWORX at Goldenstones Leisure Centre, Yeovil
Core Strength. Blast. Intense
Great for everyone – but especially those who want to work those abs!
Strengthen your core muscles
Help with back pain
Help with posture
Work your abs both standing and laid on a mat
Low impact and low aerobics
Enjoy yourself whilst improving your posture
Bring a towel in case you sweat
Some water to keep you hydrated
Wear some comfortable loose clothing and trainers
Come along to Goldenstones Leisure Centre in Yeovil for the amazing core workout that is CXWORX©! Bought to you from the world famous Les Mills team, this class is designed to strengthen and tone your core, taking your abs to the next level!
This is a short sharp 30 minute workout that'll inspire you to the next level of fitness, while strengthening and toning your body
Each session is based on cutting-edge scientific research all combined into a brand new 30-minute format that combines the best of personal training with the energy of a Group Fitness class
Take a look at the timetable below and book your place NOW!
| Day | Time | Duration | Spaces | Action |
|---|---|---|---|---|
| Thursday | 18:30 | 30 mins | 1 | Book |
| Thursday | 18:30 | 30 mins | 12 | Book |
