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Led

CXWORX at Goldenstones Leisure Centre, Yeovil

 

Core Strength. Blast. Intense


Great for everyone – but especially those who want to work those abs!


Strengthen your core muscles

Help with back pain

Help with posture


Work your abs both standing and laid on a mat

Low impact and low aerobics

Enjoy yourself whilst improving your posture


Bring a towel in case you sweat

Some water to keep you hydrated

Wear some comfortable loose clothing and trainers

Key Information

 

Come along to Goldenstones Leisure Centre in Yeovil for the amazing core workout that is CXWORX©!  Bought to you from the world famous Les Mills team, this class is designed to strengthen and tone your core, taking your abs to the next level!

This is a short sharp 30 minute workout that'll inspire you to the next level of fitness, while strengthening and toning your body

Each session is based on cutting-edge scientific research all combined into a brand new 30-minute format that combines the best of personal training with the energy of a Group Fitness class

Take a look at the timetable below and book your place NOW!

Timetable
Day Time Duration Spaces Action
Thursday 18:30 30 mins 9 Book