Get Active Gym
Individuality. Active. Youth
Get Active Gym sessions run throughout all of our gyms and aim to encourage confidence and independence in developing a healthy and active lifestyle
Great News! Fancy training with your son or daughter!?
All 11 - 15 year olds can now train in the gym with a responsible adult over 18 at any time!
All accompanying adults must sign to take full responsibility each time they attend with
a 11 - 15 year old.
Supervised sessions still available, please check at your local LED centre
Get Active Gym sessions at our LED gyms are designed to make it fun and easy for those who want to get into the gym from a younger age.
As with anyone who is new to the gym, a full introduction is required before Get Active Gym users can attend any of our sessions. Get Active Gym introductions can be booked either individually or in pairs if your teen has a friend who is looking to start too. The introduction will give your teen everything they need to know to get you started in the gym safely.
During the introduction we will help identify clear goals, objectives and guide your teen through the safe and effective use of our gym equipment. Once this has been carried out your teen will be able to attend as many sessions as they wish!
A member of the team will write a fully personalised gym programme around their goals and objectives. Each session a member of the gym team will encourage your team to record their progress so they can look back and see how far they have come!
A fully qualified instructor will always be on hand to not only ensure your teen exercises safely but will also be able to provide guidance on how to develop the gym programme with confidence. But watch out – they may also throw in the occasional fun, gym challenge – just to see how much fun you can get into your fitness!
