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Led

Functional Fit

Movement. Strength. Flexibility


 

Brilliant for all levels of fitness – especially those that want something a bit different


Use an awesome mix of functional training equipment

Work in small groups, in pairs or on your own – we like to mix it up

Workout whilst moving the way nature intended


Pack a towel in case you sweat

Bring some water to keep you hydrated

Wear some comfortable loose clothing and trainers

 

Key Information


LED’s Functional Fit is a challenging but fun class concentrating on control and technique using a fun mixture of  equipment and body weight to condition your whole body

Functional Fitness does precisely what it says – echoing everyday movements like pushing, pulling, bending, twisting – exercises are designed to get moving how you should whilst developing and testing your fitness from every angle

Select your local centre to find out more about classes near you!

Customer stories

I used to love circuit training but wanted to try something a little different, the equipment that we use is so much fun and really tests your mind and your fitness – a great workout for both brain and body!