Synrygy. Gym. Workout
Movement. Strength. Flexibility
Brilliant for all levels of fitness – especially those that want something a bit different
Use the Synrgy to its max!
Small group classes based in the gym
Workout whilst moving the way nature intended
Pack a towel in case you sweat
Bring some water to keep you hydrated
Wear some comfortable loose clothing and trainers
Functional Blitz is a fabulous gym based exercise class that uses every single inch of the amazing Synrgy!
These small group classes are functional and fun and are a great way to exercise in this highly effective exercise session
Click on a class near you to book your place now!