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Functional Blitz

Synrygy. Gym. Workout

Movement. Strength. Flexibility

Brilliant for all levels of fitness – especially those that want something a bit different

Use the Synrgy to its max!

Small group classes based in the gym

Workout whilst moving the way nature intended

Pack a towel in case you sweat

Bring some water to keep you hydrated

Wear some comfortable loose clothing and trainers

Key Information


Functional Blitz is a fabulous gym based exercise class that uses every single inch of the amazing Synrgy!

These small group classes are functional and fun and are a great way to exercise in this highly effective exercise session

Click on a class near you to book your place now!