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Floatfit® HIIT

Fun. Float. Balance


 

Great for everyone who's water confident!


Strengthen your heart and your lungs

Tone and condition

Improve endurance and stamina


Stay afloat

Keep your balance

Burn those calories


Wear comfortable clothes you don't mind getting wet in!

Bring some water to keep you hydrated

Pack a towel for drying off after

Key Information

The Floatfit® class is a 30 minute HIIT workout including burpees, lunges, squats, aquaclimbers, v-sits…. all on water! This low impact, cross training class gives you a fun full body workout!

Incorporating isometric exercises like a v-sits and plyometric exercises like burpees and stretching - come on down and have a go!

Available here