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Led

Fitball

Cardio. Condition. Tone


 

Perfect for all levels of fitness – especially those that want something a bit different


Great whole body workout – with extra focus on your core

A great variety of cardio and conditioning

Fitball adds a whole new dimension


Work on your balance and mobility using a Fitball

Work with a mix of cardio and weights

Have a glorious workout with a bunch of fun people


Pack a towel in case you sweat

Bring some water to keep you hydrated

Wear some comfortable loose clothing and trainers

 

 

Key Information


LED's Fitball is the exercise class for you if you want to improve the strength and aerobic fitness of your whole body – with something a little different!

Fitball classes use these fun and effective oversized balls that challenge your stability and balance to the core

Select your local centre to find out more about classes near you!
 

Customer stories

I wasn’t sure what to expect when I was told we would be using a Fitball – but it really added great variety to a workout!