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Led

Express Body Pump

Lean.  Strong.  Tone


 

Great for everyone - espcially those a little pressed for time


Get lean and tone

Strengthen your bones

Improve your stamina


Use barbells

Lift light to moderate weight with lots of repetition

Workout to thumping tunes


Pack a towel in case you sweat

Bring some water to keep you hydrated

Wear some comfortable loose clothing and trainers

Key Information


LED’s Les Mill’s  Express BODYPUMP™ is the perfect class for anyone who's short on time but is still looking to get lean and toned. The definitive barbell class where using light to moderate weights with lots of repetition will give you the ultimate total body workout

Created by exercise experts at Les Mills – this international brand name guarantees super speedy pumped up results every time

Select your local centre to find out more about classes near you!

Available here
Customer stories

BodyPump is the BEST! It took a few classes to get into what weights worked best for me – but now I’m going three times a week and I’ve noticed some incredible changes to my figure!