Personal Training at Exmouth Tennis & Fitness Centre
Motivate. Push. Test
All of LED's gyms offer personal training to give you that little bit extra just when you need it
We have an amazing team of Personal Trainers here at Exmouth Tennis & Fitness Centre just take a look! If you would like to have a talk with any of the team feel free to contact us on 01395 223355 or pop in and have a chat!
Don't forget we offer a range of options for you!
- 1:1 sessions, workout with a friend or as a group of 6
- Buy a block of 5 and receive a 6th session free!
- Prices start from just £16.50
- Sessions are available for 30 or 60 minutes
With a background of over a decade in Kempo Ryu kickboxing, Thai boxing and traditional boxing combined with a love of all activities ranging from tennis to weight lifting I have a large pool of training experience to draw upon
Whether your goals are to increase muscle mass, improve tone and definition, help with weight loss or train for a sporting event I can use my years of practical and theoretical knowledge as a Personal Trainer to create a fun, varied and challenging programme to meet your requirements
My training approach is tailored specifically to every individual as I believe that each client responds differently. Through our consultation we will find together what really drives you so your unique sessions can provide you with the confidence and motivation to realise your physical potential and inspire you to achieve your goals!
- Level 3 Personal Trainer
- Level 3 Nutritionist
- Exercise to Music Instructor
- Award in Instructing Circuit Sessions
- Certified Boxing and Padwork Instructor
- Certified Kettlebell Instructor
- Level 2 Award in Adapting Fitness Instruction for Adolescents
- Nutrition and Weight Management Advisor
This year I entered my fourth Race for Life and decided to walk the first part, then aim to run towards the finish of the 5K course. After the first few hundred yards my friend remarked that I seemed much fitter than in previous years. I explained that I have been helped by a personal trainer, Vladka Juroskova in Honiton for some time now and that her careful and thorough guidance had made a such great difference. Although I started from the back of the pack, we finished the course in just under 60 minutes, and by then not at the back!
So thank you, Vladka, all your efforts and patience are much appreciated. I am really looking forward to the next race in 2018!