Bootcamp at Exmouth Tennis & Fitness Centre
Conditioning. Challenging. Energy
An incredible class for anyone and everyone who really wants to inject some fun into their fitness
Get lean and toned
Strengthen your bones
Improve your cardio health
High impact moves
Use a wide variety of equipment
Watch the calories melt off
Pack a towel - you'll need it!
Bring some water to keep you hydrated
Wear some comfortable loose clothing and trainers
We have THREE different types of Bootcamp classes for you here at Exmouth Tennis & Fitness Centre. Choose from Bootcamp, Military Bootcamp or we have Active Mums Bootcamp just for you mums out there!
Our high energy instructors carefully construct sessions designed to target all your major muscle groups for a one stop shop to the best workout of the week!
But don’t worry – this class is for everyone and anyone – you don’t need to be super fit or be able to display great feats of strength – all you need is to turn up and join in – our instructor will do the rest!
You’ll challenge your muscles and certainly test your metal in this dynamic and exhilarating class. Using a range of diverse and demanding equipment every session is sure to deliver the mix of mental and physical challenges you need to find out what you’re made of!
We love this class so much we have a number of different classes for you to choose from - come along to your usual Bootcamp every Tuesday at 6.30pm, or if you fancy something a little tougher then why not try our Military Bootcamp every Sunday at 9.10am with our Marine PTI Tom who will certainly put you through your paces!
Our Active Mums Bootcamp is held every Monday at 10.00am and is specifically designed for all you mums out there. This class is run by Lindsay who has an award in pre and post natal exercise, and you're welcome to bring your little ones aged under 2 who can sit and watch from the comfort of their prams!
So why not take a look at the timetable and book your space NOW!
What a brilliant class – really pushed me much further than I would have done in the gym – great variety of exercises with some bits of kit I’ve not used before – will definitely be going back!