The Wellness Hub at Exmouth Leisure Centre
Tone Up. Socialise. Improve Fitness
The Wellness Hub at LED's Exmouth Leisure Centre and has a complete range of Shapemaster Toning Tables
Our light and airy Wellness Hub at Exmouth Leisure Centre overlooks the stunning Exmouth Estuary and has a complete range of Shapemaster Toning Tables – power assisted machines designed to help you reach your fitness goals regardless of your ability, fitness or age. It’s a great place to socialise and meet new people whilst getting fit and losing weight in an inspiring atmosphere!
Regular exercise has been shown to increase quality of life, reduce risk of injury and lower body fat - regular sessions in our Toning Studio will:
- Help increase your muscle strength
- Help increase your mobility and agility
- Help improve your balance
The Wellness Hub can be used for either a full body work out or as a great way to warm up or cool down before your swim, gym or exercise class - and don't forget if you are an LED All-in member - its FREE of charge! All we ask is that you have an Introduction to the Wellness Hub before your first use. You'll feel much more confident and safer using the power assisted machines once our friendly and welcoming instructors have had the opportunity to guide you through how to use each machine.
Members can gain access to The Wellness Hub via a spacious lift on the ground floor or via the stairs.
Our friendly and professional team will be there to offer support, advice and guidance every step of the way – take a look a lot at the YouTube video below to find out more.
Opening times may vary depending on our levels of staffing so we recommend speaking to a member of our team for more information before your first visit.