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Led

Studio Cycling at Exmouth Leisure Centre

Super Speedy.  Cardio.  Tighten & Tone


 

45 minutes



Perfect for anyone who wants to blast their cardio


Burn through hundreds of calories 

Work your cardio system as much or as little as you like

Tighten and tone your whole body


Pedal like mad on a stationary bike

Get a real sweat on

Workout to thumping tunes


Pack a towel in case you sweat

Bring some water to keep you hydrated

Wear some comfortable loose clothing and trainers

Key Information

 

LED's Studio Cycling at Exmouth Leisure Centre will certainly test your fitness as you pedal your way through the hills, sprints and exercises with one of our notorious LED Studio Cycling instructors – giving you a workout that that is guaranteed to fire up your fitness every time 

Studio Cycling is a vigorous class that takes place on stationary bikes with a group of other apparently tireless people pedalling through fast and thumping tunes – it's fun and exhilarating all at once!

One of the best things about an LED Studio Cycling class is that you are the one in control of your workout.  Our instructors can guide you on how to set the tension on your bike – but you ultimately set it to your own level of fitness.  Over the weeks you can work your way up the levels to challenge your strength and stamina and create a workout that moves at a pace that suits you

High speed intervals are alternated with chances to catch your breath so it’s one of the best classes for smashing through those calories and stripping fat, and the high energy buzz brings a rush of endorphins that will leave you on a real high – be warned – you’re going to get sweaty!

With classes running throughout the week - why not book in now and come on down and give it a go!

Timetable
Day Time Duration Spaces Action
Friday 12:30 30 mins 25 Book
Friday 17:30 45 mins 3 Book
Friday 19:00 45 mins 15 Book
Saturday 09:00 45 mins 8 Book
Saturday 10:00 45 mins 19 Book
Sunday 09:00 45 mins 11 Book
Sunday 18:00 45 mins 10 Book
Monday 07:15 45 mins 30 Book
Monday 09:15 45 mins 17 Book
Monday 14:00 30 mins 0 Full
Monday 17:30 45 mins 13 Book
Monday 18:30 45 mins 12 Book
Monday 19:15 45 mins 23 Book
Tuesday 09:15 45 mins 19 Book
Tuesday 17:30 45 mins 12 Book
Tuesday 18:30 45 mins 19 Book
Tuesday 19:30 45 mins 31 Book
Wednesday 09:15 45 mins 23 Book
Wednesday 17:30 45 mins 26 Book
Wednesday 18:30 45 mins 18 Book
Wednesday 19:30 45 mins 30 Book
Thursday 10:30 45 mins 28 Book
Thursday 17:00 45 mins 31 Book
Thursday 18:00 45 mins 21 Book
Thursday 19:00 45 mins 30 Book
Friday 12:30 30 mins 31 Book
Friday 17:30 45 mins 21 Book
Friday 19:00 45 mins 29 Book
Saturday 09:00 45 mins 22 Book
Saturday 10:00 45 mins 31 Book
Customer stories

I have been studio cycling since January and I love it! I know that sounds mad, I didn´t think exercise could be this much fun, but it is! The instructor makes a relaxing and fun environment, and it's not intimidating at all, I can set my own level for each track so I can go as easy or as hard as I like!