Functional Fit at Exmouth Leisure Centre

LED’s Functional Fit here at Exmouth Leisure Centre is a challenging but fun gym based class concentrating on control and technique using a fun mixture of equipment and body weight to condition your whole body on our amazing Omnia Functional Training System

Functional Fitness does precisely what it says – echoing everyday movements like pushing, pulling, bending, twisting – exercises are designed to get you moving how you should whilst developing and testing your fitness from every angle

We take the main principles of movement and put them into a workout that will not only put you through your paces but challenge your muscles to move you in the way nature intended 

Our fun and funky functional kit makes you move in ways that your head may not be used to, in a conditioning environment, so you get to flex and stretch your mind as well as your body

Our Functional Fitness class is for anyone and everyone who wants to be fitter, move better and be stronger – it’s a great boost to your training that gives all-out results whilst making normal actions easier to carry out

LED’s Functional Fit here at Exmouth Leisure Centre is a challenging but fun class concentrating on control and technique using a fun mixture of equipment and body weight to condition your whole body

Take a look at the timetable below and book your place!