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Led

Body Combat at Exmouth Leisure Centre

Cardio. Endurance. Power


 

60 minutes



Ideal for everyone – our amazing instructors adapt to you


Improve your cardiovascular fitness

Feel full of energy

Burn those calories


Learn non-impact martial art and boxing moves

Move to a pumping soundtrack

High impact moves


                
Bring plenty of water - you're going to get thirsty!

Wear loose comfortable clothing and trainers

Pack a towel to mop your brow

Key Information

 

At LED Exmouth Leisure Centre's BODYCOMBAT™  classes you’ll strike your way to a fitter, stronger you, improving cardio and learning self-defence skills as you release your inner warrior

It’s a full on hour of fitness, with a pumping soundtrack and our truly inspiring instructors will be there every kick of the way to keep you motivated in one of our five classes that run throughout the week

Learning moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu – our team of Les MiIls instructors will not only explain and coach you through every move – options will be given to increase or decrease the intensity of your workout so you can give it as much or as little as you want!

Mixing this combination of combat and defence moves from a wide range of disciplines, this world-famous workout may not be easy, but it will give you an amazing all over body workout that leaves you feeling strong, powerful and full of energy!

All BODYCOMBAT™ classes change every three months to continue to challenge and push you – all you need to do is bring your best fighter attitude and leave your inhibitions at the door!

 

Timetable
Day Time Duration Spaces Action
Saturday 10:15 60 mins 14 Book
Tuesday 19:00 60 mins 6 Book
Thursday 19:15 60 mins 27 Book
Customer stories

I tried combat for the first time today and smiled throughout the whole class because I loved it so much!  Music blaring out jumping punching and kicking – what a great way to work off those biscuits!