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Dip Your Toe

Learn the building blocks to be able to swim a length of each stroke with the correct technique

Our Adult Swim Programme is dedicated to getting adults in the pool, no matter wether you're a total beginner, or someone looking to build speed into their swimming



Key Information

If you need help with your water confidence, are a complete beginner, feel uneasy out of your depth this is the class for you.

A social tailored session to meet your individual requirements, a gentle hand guiding you through your pool experience from entry to exit. Sessions are instructor led.

We request any NEW swimmer joining our programme to attend this session first. Within this session we will assess your swimming, ask your personal goals and go from there.

During the dip your toe in session our teacher can be in the water with you guiding you step by step until you feel confident.

Ask yourself a few of the following questions to determine if this is the right session for you.

  • Do you need help with your water confidence
  • Are you a complete beginner
  • Do you feel uneasy out of your depth
  • Can you kick on your front and back but struggle with breathing 
  • Can you swim a full length of a recognised stroke comfortably

Customer stories

I never learnt to swim as a child, and finally plucked up the courage as an adult to visit my local swimming pool. Immediately help was on hand as I was booked onto an adult beginner class. There was me thinking that I was the only adult in this situation. My instructor made life very easy from the start, taking one small step at a time. Two years later & I am now confident in my ability to swim, have an LED AQUA Membership & swim at least three times every week. I never thought in a million years that I would now class swimming as my favourite hobby!