Dance. Fitness. Party.
Perfect for everyone and anyone but especially those who want to make a party out of their exercise class
A total body workout that combines all the elements of fitness with dance
Get a great energy boost from this fun packed party of an exercise class
Wiggle and giggle your way through one of our most fun packed party classes
Move your whole body to the beats of some incredible music
Learn some great dance moves to take onto the dance floor
Pack a towel to mop your shiny brow
Bring some water to quench your thirst
Wear some comfortable loose clothing and trainers
Dance Fit classes are all about having a great time and dancing to keep
Our classes re open to both members and non-members looking to experience a fun, full-body cardio workout with our fabulous instructors. The perfect mix of dance, fitness and great music!
Our instructors have many, many rotuines combing the fundamental of dance and fitness to keep you on your toes.
Select your local centre to find a Dance Fit class near you!