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Body Pump

Lean. Strong. Tone


 

An awesome class for anyone who wants to get fit and tone up 


Get lean and toned

Strengthen your bones

Improve your fitness and stamina


Use barbells

Lift light to moderate weight with lots of repetition

Workout to thumping tunes


Pack a towel in case you sweat

Bring some water to keep you hydrated

Wear some comfortable loose clothing and trainers

 

Key Information


LED’s Les Mill’s  BODYPUMP™ is the perfect class for anyone looking to get lean and toned. The definitive barbell class where using light to moderate weights with lots of repetition will give you the ultimate total body workout!

Created by exercise experts at Les Mills – this international brand name guarantees pumped up results every time

Select your local centre to find out more about classes near you!

Customer stories

BodyPump is the BEST! It took a few classes to get into what weights worked best for me – but now I’m going three times a week and I’ve noticed some incredible changes to my figure!