Body Conditioning
Cardio. Tone. Blast
Great class for everyone – our inspiring instructors adapt to you
Great whole body workout
Develop your cardio fitness
Tone and sculpt your whole body
Workout your whole body to some great tunes!
Move to the music
High and low impact movements
Bring plenty of water
Wear loose comfortable clothing and trainers
Pack a towel to mop your brow
An all over workout improving both fitness and tone in a fun environment using a variety of equipment to challenge your body
This high energy class is packed with fun aerobic and body weight routines that will get your mind and body pumping to the beat of the music
Select your local centre to find out more about classes near you!
Such a fun class, the instructor is a bundle of energy who inspires us all to work harder. She has excellent people skills and everyone enjoys her classes!
