Etch. Sculpt. Tone
Ideal for all abilities - our amazing instructors adapt to you
Great whole body workout
Develop your cardio fitness
Tone and sculpt your whole body
Workout your whole body to some great tunes!
Move to the music
High and low impact movements
Plenty of water
Loose comfortable clothing and trainers
A strong core helps the rest of the body function at its best and can help develop a firmed middle section, improve posture and reduce back pain. Ab Attack gives you all the benefits in one concise, no-nonsense workout
Ab Attack is suitable for all ages and abilities so why not come along and enjoy this popular class with our imaginative instructors in an atmosphere that makes working-out fun
Select your local centre to find out more about classes near you!