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Ab Attack

Etch.  Sculpt.  Tone


 

Ideal for all abilities - our amazing instructors adapt to you


Great whole body workout

Develop your cardio fitness

Tone and sculpt your whole body


Workout your whole body to some great tunes!

Move to the music

High and low impact movements


Plenty of water

Loose comfortable clothing and trainers

Towel

 

Key Information


A strong core helps the rest of the body function at its best and can help develop a firmed middle section, improve posture and reduce back pain.  Ab Attack gives you all the benefits in one concise, no-nonsense workout

Ab Attack is suitable for all ages and abilities so why not come along and enjoy this popular class with our imaginative instructors in an atmosphere that makes working-out fun

Select your local centre to find out more about classes near you!

Customer stories

I wanted to tone my abs ready for my holiday but going weekly to this session made me realise how much better my posture was and has even helped with my backache at work