Exercise Classes at Colin Tooze Sports Centre

We offer a range of classes to suit your individual needs. Some of these activities are occasionally over subscribed and stop during the school summer holidays. Please telephone, email or enquire at reception for more information.

Exercise to Music

Wednesdays: Aerobics 7.15pm - 8.15pm

Mind & Body

Mondays: Pilates 8.00pm - 9.00pm

Tuesdays: Pilates 8.30pm - 8.30pm

Wednesdays: Pilates 10.00am - 11.00am, 11.15am - 12.15pm, 12.15pm - 1.15pm

Fridays: Pilates 6.30pm - 7.30pm

Cross Training

Mondays: Freestyle Fitness Yoga 12.15pm - 1.15pm

Mondays: 40+ Stretch & Relaxation 2.20pm - 3.10pm

Mondays: Walking Circuits 4.00pm - 5.00pm

Mondays: Body Fit 7.00 pm - 8.00pm

Tuesdays: Supercircuits 7.00pm - 8.00pm

Thursdays: Gym Circuits 7.00pm - 8.00pm

Body Sculpture

Mondays: Body Conditioning 10.50am - 11.50am

Mondays: Stability Ball 7.30pm - 8.30pm

Tuesdays: Stability Ball 10.00pm - 11.00pm

Tuesdays: Tone Zone 7.00pm - 8.00pm

Mat Work Toning: 7.00pm - 8.00pm

Thursdays: Step & Tone 10.00am - 11.00am

For the older Person

Tuesdays: 50+ Exercise 9.00am - 9.55am

Thursdays: 50+ Exercise 11.00pm - 12.00pm