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Exercise & Fitness @ Honiton Leisure Centre

We offer a range of classes to suit your individual needs. Some of these activities are occasionally over subscribed and stop during the school summer holidays. Please telephone, email or enquire at reception for more information.

Honiton Exercise and Fitness Timetable (PDF 71kb - Help with PDFs)

Please note that 'Step' has now been removed from the programme until further notice.


BODYPUMP

Body pumpBODYPUMP is a toning and conditioning class with weights for just about everyone!

It’s perfect for both men and women who want to add strength training into their aerobic workout.

The simplicity of the class makes BODYPUMP a great starting point to develop strength and confidence.

Mondays - 7:05pm

Wednesdays - 8:05pm

Fridays - 7:05pm

BODYBALANCE

Body bal;anceBODYBALANCE is the yoga, t’ai chi and pilates workout that builds flexibility and strength, leaving you feeling centred and calm.

This class improves joint flexibility and range of movement, cardiovascular function, increase core strength and much more.

Tuesdays - 7pm

Thursdays - 7pm

Fridays - 10.15am

Sundays - 10.15am

STUDIO CYCLING

Known as 'spinning' by the regulars, this workout is great for cardiovascular fitness, works wonders for your legs and glutes, and guarantees to give you what you came for.

Current Studio Cycling class times:

Mondays - 5:30 & 6:30pm

Tuesdays - 7:15am, 5:30 & 6:30pm

Wednesdays - 9:30pm

Thursdays - 7:15am, 5:30 & 6:30pm

Fridays - 9:30pm

Saturdays - 8:45 & 9:30am

Sunday - 5:45pm

ZUMBA

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about.

It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.

Mondays - 9:15am

Tuesdays - 6pm

Thursdays - 10:15am & 8pm

Sunday - 6pm

AQUA ZUMBA

Aqua Zumba incorporates all the fun of Zumba's high-intensity dance movements with a gentle support of the water.

Aqua Zumba is not only for your grandmother but for everybody who want to have fun in the pool

Mondays - 8pm

Thursday - 11.15am

 

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